About Your Instructors:

Lila Volkas is a Certified Nutrition Consultant, educator, and non-alcoholic mixologist redefining the way we celebrate through elevated zero-proof experiences. She teaches the art of alcohol-free mixology, empowering people to craft sophisticated, wellness-forward beverages that spark creativity and connection.

Her journey began in 2013 with a kombucha brewing workshop at her college’s food co-op, igniting a passion for helping others discover the joy of mindful drinking. After overcoming her own health challenges, Lila trained in holistic nutrition at Bauman College, blending her expertise in wellness with the world of food and beverage.

Lila’s signature mocktail and elixir workshops have made her a sought-after facilitator for corporate team-building and private events, working with companies like Google, Microsoft, and Amazon. Her approach blends culinary creativity, hands-on learning, and practical tips, making zero-proof mixology both accessible and inspiring.

Chris Marshall is the visionary founder Sans Bar. He is a renowned mental health advocate and writer who has dedicated his career to building inclusive, alcohol-free communities. Chris has been alcohol-free since 2007 and began his work as a Substance Use counselor in 2009. His passion for supporting those in recovery led him to create Sans Bar in 2017, a groundbreaking alcohol-free space and community based in Austin, Texas.

Chris has gained national recognition for his innovative approach to building sober communities and has been featured in major publications, including Men’s Health, The New York Times, and USA Today. He's an accomplished speaker and has been invited to share his insights at events such as the Aspen Ideas Festival.

With a track record of success in mental health advocacy and community-building, Chris is a leading voice in the movement to create more inclusive spaces for those seeking a sober lifestyle.